Rise & Flow Yoga
alle beoordelingen weergevenBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaVeiligheidsrichtlijnenAerial All in One
alle beoordelingen weergevenThis class was great! I attended having never done aerial yoga before, while the rest of the attendees were more advanced. Still, Angélica adjusted the activities for my skill level and helped me work on the basics. The class was pretty freeform, with her showing us techniques on the aerial equipment and then allowing us to try them at our own pace.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Awakening Vinyasa Flow
alle beoordelingen weergevenI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…TCF Daily
alle beoordelingen weergevenA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Flow
alle beoordelingen weergevenIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Pilates Stretch
alle beoordelingen weergevenThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…- Yoga, Fietsen, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaVeiligheidsrichtlijnenSpinning
alle beoordelingen weergevenA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… SIGNATURE DYNAMIC PRESCRIPTION
alle beoordelingen weergevenI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Fit & Flexible
alle beoordelingen weergevenI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…TRX 30
alle beoordelingen weergevenO Duarte foi muito atencioso no acompanhamento individualizado num treino em circuito.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Yoga 26&2 60'
alle beoordelingen weergevenGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Small Group Training
alle beoordelingen weergevenThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…- VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…
- Pilates, Yoga, …
Flow Lab Studio
Rua Doutor Afonso Cordeiro, 683 - piso 3, MatosinhosVeiligheidsrichtlijnenReformer Pilates | Mat Pilates | Barre | YogaAt Flow Lab, we believe movement is… Contact Improvisation
alle beoordelingen weergevenAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…
DANCEHALL nível aberto
alle beoordelingen weergevenThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…- este é o nosso objetivo, tornar a atividade física algo inclusivo, divertido, motivante…
- Gymclub toegang, Krachttraining, …
Gimnocedro Porto
403 Rua António Rodrigues Rocha, Vila Nova de GaiaExiste a ideia errada de que para emagrecer ou tonificar é necessário sofrer e fazer… - Gymclub toegang, Krachttraining, …
In Loco Gym
Cais das Faluas, Rua Manuel Neves Nunes de Almeida, 46B2870-352 Montijo, LisboaVeiligheidsrichtlijnenNo PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s… - O CrossFit Odivelas foi inaugurado a 30 de Janeiro de 2016, tendo surgido da nossa…
- O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- B-Zen®, a capacitar e a inspirar um estilo de vida saudável!A B-Zen® oferece servi…
Reformer Signature Full Body Sculpt ( 50 min )
alle beoordelingen weergevenDaniel is excellent! He has a lagree background which means the exercises of the two sides are done separately, usually all left side, some center posture work, then all right side. His classes tend to be lower body focused, a lot of glute work, core work, and there are the obligatory planks and pikes that work the entire body, sometimes with dumbbells for scapular and rib work. Of course all the exercises can work the entire body depending on how well connected one's body is, and how knowledgeable one is about biomechanics to control and manipulate the body. I like his programs a lot because they allow me space to work on what I need in my own body within his framework of exercises.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Power Level 2
alle beoordelingen weergevenMata’s class was fantastic! It was very challenging but she’s an experienced instructor who is very informative and ensures a good flow is always maintained. Coming around often to check on our posture and correcting us if needed. On top of being a great instructor, she prepared the class ahead of our arrival, making sure no time was lost setting up the jump boards, weights etc. She even kindly brought around the sprays and flannels for us to clean as she was speaking during the warm down. It’s in the details, but it was noticed!! I would definitely recommend her and book again!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Pilates Individual
alle beoordelingen weergevenTudo incrivel - espaço, o treino e pessoas! Adoro e vou repetir muitas vezes. Mas é MUITO curto. Ainda está o treino a começar e praticamente acaba.
É OBRIGATÓRIA A CONFIRMAÇÃO DA SUA RESERVA VIA WHATSAPP NO NÚMERO +351910409173.…EMS Individual
alle beoordelingen weergevenA aula e o treinador foram impecáveis, mas os balneários podiam ter mais algumas condições
É OBRIGATÓRIA A CONFIRMAÇÃO DE SUA RESERVA VIA WHATSAPP NO NÚMERO +351931468805.…Pilates
alle beoordelingen weergevenReally wonderful workout, Hugo was able to help me with some long standing issues. Definitely try it out!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…- O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Yoga, Fietsen, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosVeiligheidsrichtlijnenCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… - Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Prenataal, Yoga, …
Luz Aura Yoga & Wellness Studio
Rua de Volta da Manhã, QuarteiraVeiligheidsrichtlijnenTrusted by an ever-growing community in the Algarve, Portugal ♥ Luz Aura Yoga & Wellness… Pilates Máquinas (Básico/intermedio)
alle beoordelingen weergevenLa clase con Sandra fue fantástica, super atenta a todo - muchas gracias Sandra!
Situado junto al campo de fútbol del Sevilla y de la parada de metro de Gran Plaza…Pilates
alle beoordelingen weergevenMarco is a great instructor! It was a great workout and I would definitely recommend the Pilates class.
If you’re looking for a studio with classes that challenging, programed to make you…