Body Sculpt & Barre Fusion (All Levels)
see all reviewsStudio is clean and has changing areas. Instructor is friendly and will crack jokes with all. She also comes up to each individual to give corrections. A barre class that actually incorporates some ballet elements- useful if u dance. Overall a good burn. End of class was a bit rushed didnt have time to stretch out
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Advanced Xformer
see all reviewsSpicy burn! Signed up for the advanced class tho i’ve never attended a class here before. The lady (apologies for forgetting her name) attending to the front desk was super cheery and nice enough to do the class with us so it was easier to follow along. 😍
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Aerial | Stretch & Conditioning (Beginner-Friendly)
see all reviewsinstructor was nice and accommodating. friendly and understanding. good experience :)
We are firm believers in wholesome living as being the driving force to successful…Slow FLOU
see all reviewsLoved the slow flow class which really gives enough time to stretch and hold poses. Mel is great at taking people through the class and the benefits of the poses
Flou is an allied health wellness centre dedicated to empowering children and their…