EAST - FLOW (Reformer Level 3)
alle beoordelingen weergevenAlways a tough but rewarding class! She always corrects form and encourages you to push to where you can actually go and not stop at where you think you can go. Amazing, worth waking up early for. ♥️
Activ.Co Studio is a Women-Only, Barefoot Fitness Studio. Tucked away from the hustle…Mat and Stability Chair: Essential
alle beoordelingen weergevenfirst time trying the chair. i had wished that the class is longer. it does stretch you. it's my second time attending a class by Maryam and i like that she gently pushes the class and subtly accommodates students of different fitness level without making either groups feel left out.
Morf is a fitness and wellness centre exclusively for WOMEN, where you can move,…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
alle beoordelingen weergevenThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Primal Cardio Performance
alle beoordelingen weergevenYou thought a 30-minute workout would be easier than a regular 1-hour Muay Thai class just because it’s shorter?! Think again. If you didn’t feel completely exhausted by the end of this class, you definitely didn’t give it your all!
MT30 is a fitness studio conveniently located in town, focusing on High Intensity…Muay Thai
alle beoordelingen weergeveninstructor was really friendly! he suggested some minor adjustments to my form and techniques with very detailed instructions. 5 rounds of padwork after i mentioned i wanted to focus more on cardio. they don’t provide towels so bring your own. other shower amenities are provided. great environment. glad to have some takeaways in this class :)
Muay Thai and Boxing may look violent, but doing these martial arts for fitness can…90-minute Vertical Yoga (Premium)
alle beoordelingen weergevenThe class changed my perspective of how yoga can be but it was really tough. Jimin was great and was really patient and encouraging. I managed to do some stuff that I never thought I could do and it was a good experience!
At Damai, we prioritise your wellbeing. We offer a range of classes from Yoga to…FIGHT DO
alle beoordelingen weergevenInstructor was very nice. She looked out for the members and make sure everyone can see her. Good cues and fun class!!
Journey to fitter you!- Gymclub toegang, Krachttraining, …
Kampung Gym
1, Jln Tiong Emas 4, Kawasan Perindustrian Tiong Nam, Johor BahruMAT PILATES
alle beoordelingen weergevenI started attending mat Pilate a year ago with instructor Kee. I love the fact that each class is different, there are different levels of difficulty and the instructor is very encouraging / correcting postures. I wish there was more than one class per week !
At their gym, they have a compelling vision that serves as their guiding light. Their… STRENGTH AND CONDITIONING
alle beoordelingen weergevenHappy with the session 🙂 I'm more into HIIT, and just trying this one to see the difference. This class has less weight to carry (compared to HIIT), and is very focused on boxing, including stepping in & out, punching with 1kg dumbbells. But overall I can still meet my cardio limit. Thanks Coach Aniq
At GALAXY Boxing , We empower individuals to Discover the best version of themselves…Power Lunch (Orange)
alle beoordelingen weergevenInstructor was super fun and helpful :) workout was fun too (but also worked up a sweat) and the studio was really clean. Glad they have nice showers as well!
Welcome to KIX Family! *Exhilarating Non-Contact Combat Fitness Workouts* Enjoy…Muay Thai
alle beoordelingen weergevenHad a great class with Coach Nicholas. He was so patient and very detailed with the positions and movements, which is something I really look for when going to studios. It was the perfect combination of strengthening, cardio, and Muay Thai. Definitely a good push. Thank you
MMA Fitness Lab is specially crafted to meet your personal fitness goal by participating…- Gong Defense Academy takes pride to be passionate about our students' martial art…
1-1 Personal Training
alle beoordelingen weergevenThe most important lesson i learned is the type of warmup before workout. As i’m very used to the standard SAF warm up. DK, taught me the roller on front shoulder & Superman stretches that target my mid back. We work on muscle imbalances, Dk is very knowledgeable.
If you’re looking for a studio with classes that are as challenging as they are fun…- (NOTE for First-timers : Please arrive 5–10 minutes early to complete and sign the…